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The United States needs to change a lot of things before we can have an overall healthy and happy population. Let's start with the absolute basics: food and shelter.
In this piece I'm going to focus on food, so I will address shelter in a cursory way. I work delivering food, which is ironic because I don't have enough money for adequate food. I drive past groups of homeless people, some of them in wheel chairs huddled together for warmth. This is so wrong. There's no excuse for it. I will address this problem in detail in another post.
Both lack of shelter and lack of adequate food lead to costly health problems that could be avoided. It would be less expensive in the long run to provide basic shelter, food, and health care to the public than it is to pay for medical crises and chronic health problems resulting from inadequate access to the necessities of life.
A while ago, a Facebook acquaintance who perpetually shares about her perpetual diets shared a picture of a fully stocked freezer. Granted, this freezer contained a lot of prepared foods, i.e. frozen dinners. Said acquaintance and her perpetually dieting cronies proceeded with the inevitable food shaming that happens when you live in a society which believes in size normativity rather than health at every size and which refuses to acknowledge that not everyone has access to the same resources. There were comments like "OMG, inflammation!" "OMG, diabetes!" and "OMG, teh OBEEEESITEEEEEEEEEEEEEEEE!!!!!!!!!!!!!!!111111!!!!!!!!!!"
I stated that as a person who is food insecure, this refrigerator looked like the larder of Heaven to me, and that I did not believe in food policing.
Granted, it is ideal to eat fewer processed foods. However, time and money play a huge part in determining what people can and will eat. For instance, when I was making $40,000 per year and cooking for just two people (my son and me) I would order meal kits from services like Home Chef and Chef'd. The ingredients were fresh and minimally processed, and I enjoyed preparing them. When I lost my job due to health problems, all that went out the window.
I have diabetes and should eat at regular intervals to avoid blood sugar dips and spikes. This, however, does not happen. Because I'm rationing food (or simply don't have food) I tend to wait until I am close to passing out before I eat. Believe me, I am not thinking very much about carbohydrate content when I finally get my hands on food. I am thinking about getting some chow down the hatch so I don't end up doing a face-plant.
In spite of being a large person, which people have been conditioned to think means that I must eat 60 buckets of Kentucky Fried Chicken every day, I actually don't have much of an appetite. I eat to ameliorate symptoms such as brain fog and dizziness. Sometimes I feel hunger, but I know the sensation will pass. My hunger cues have been messed up for years and will probably never be normal again. This is thanks to developing an eating disorder at twelve years old because society taught me that the worst thing a person could possibly be was fat.
You know, I wish I had the money to afford 60 buckets of Kentucky Fried Chicken on a daily basis. I wouldn't eat Kentucky Fried Chicken. I don't like it. The amount of MSG in it would make me wheeze for a week. However, if I had the money to buy 60 buckets of Kentucky Fried Chicken every day, I'd be doing okay. That stuff ain't cheap!
Regarding the obesity and poverty connection, it isn't so much that poor people gorge themselves whenever they get their grubby mitts on food. The fact is, dieting destroys a person's metabolism and promotes weight gain. For all but a very small percentage of dieters, the weight temporarily lost through dieting returns with friends. People living in poverty are forced to be on a perpetual diet. The body goes into starvation mode and does what it was made to do: store fat for times of scarcity.
Instead of focusing on making everyone look like svelte supermodels, we as a society should be focusing on insuring that everyone has access to adequate food. Not because doing so will make everyone become a certain arbitrary kind of pretty, but because people who have access to adequate food, whatever size they may be, are healthier and happier.
I will now jump off my anti diet culture soapbox and onto my Everyday Socialism soapbox.
You can call it "charity" if the word socialism is bothersome to you.
Since the GOP Clown Car will oppose doing the right thing for anyone but the one percent and corporations at every turn, it is up to We The People to do right by our neighbors. So, until we can vote the current mess out of office, what can we do?
When it comes to donating to non-profit organizations, you do better giving a monetary donation to a charity such as a homeless shelter rather than a non-perishable food donation. This is due to the fact that the people who work at shelters can order supplies in bulk. They are attempting to provide for multiple people. One can of corn isn't going to make that much difference.
However, in a smaller setting, individual items can make a difference.
I propose that employers set up donation boxes where people can leave food items for their co-workers to take, no questions asked. People can then give according to their means and take according to their needs. That can of corned beef hash could be a lifesaver for someone who wasn't able to afford to bring lunch.
Employers could provide basic food items for their employees, i.e. bread, cheese, peanut butter, canned soup, crackers. They could leave a donation jar in the break room. Thus, if an employee had a little spare change, they could drop it into the donation jar to offset the cost of providing basic food items for the staff.
Restaurants and cafeterias could provide a low-cost food item free for employees who needed such, i.e. soup or a grilled cheese sandwich.
Knowing they had access to food at work could reduce employee absences.
A person who is starving is not motivated to get up and go, particularly when they know that the more energy they expend, the hungrier they will get. Hunger doesn't inspire people to work hard. It inspires depression and demotivation. Food deprivation inspires obsession with food. People who can't think about anything but food are not going to be able to focus on other tasks.
Adequate food, adequate shelter, and adequate health care are three non-negotiables in a successful society. We need to demand these things and keep demanding them until we get them.
Until our government stops failing us, We the People need to find ways to take care of one another as best we can.
~Sly Has Spoken~
Image copyright juliahenze @123rf.com
