Showing posts with label diet culture. Show all posts
Showing posts with label diet culture. Show all posts

Friday, June 17, 2022

The "Be Your Authentic Self" Lie

 


The "being your authentic self" gambit has been used by the beauty industry, the diet industry, and the plastic surgery industry forever. Consider the idea that if I were to lose weight, get asteroid-sized silicone breast implants, dye away my gray hair, remove all my body hair, and wear a crap-ton of makeup to hide my complexion flaws while covering my naturally scanty eyelashes with long false eyelashes, I would magically become my true self. It's bullshit. I'd just be a smoother, thinner version of me with fake boobs, dyed hair, apparently flawless skin, and long, fake eyelashes. I'd still have the same problems I have now, but I'd have to spend a lot more time maintaining a ridiculous illusion of youth while forcing myself to conform to a rigid set of beauty standards. Been there, done that. No, it didn't make me happy. It was an insidious lie.

The gender cult version of this lie is even worse because it pushes people with gender dysphoria to rush into extreme, irreversible, harmful measures to ease their distress with themselves. One can stop dyeing their hair and wearing excessive makeup, stop removing all their body hair, stop engaging in rigid, punitive dieting routines, and have breast implants removed. It is impossible to reconstruct functioning reproductive organs that have been removed, cross-sex hormones cause lasting and sometimes permanent alterations to the body, and puberty blockers are not the benign, reversible drugs that the pro-affirmation gender disciples want people to believe they are.

~Sly Has Spoken~

Stock image by Julia Henze
Purchased from 123rf.com


Friday, January 17, 2020

Sly Speaks + Fat Friday + Friday Flashback: Diet Culture Rhetoric Is Not Poetry



This poignant gem was originally published on 17 January 2010 on my now-retired poetry blog.

life It would be far easier to diet if I didn't like food.

This, apparently, was the entire-ass poem.

A year later, I would finally take the long-needed step of ditching diet culture for good.

That is a terrible statement, let alone being a terrible poem. 

It isn't even a poem, it's a blurb. A very stupid and brainwashed blurb. It's a tweet that shouldn't have been tweeted. It is a lot of things, none of them good. A poem it is not. 

The Chili Bean Tanka is a better poem, and it is not a good poem. In fact, it is close to Vogon poetry in its poetic injustice.

It goes a little bit something like this.

I ate the chili
between the beans and the spice
digestive horror
beneath the cover of night
noxious eruptions take place

As I mentioned previously, I struggled over the holidays. My abusive partner ED (Eating Disorder) reared his ugly head and I relapsed into my old restrictive eating and self-loathing patterns. Which, by the way, never made me thin, they just fucked my metabolism over and made me hate myself even more. 

However, reading this micro-poem that should not be, I could see where I'd been myopic in my criticism of a poet whose book I reviewed recently. I gave the book overall high praise, but I stated that her "poem" which read as follows, and I quote:

love ends but calories are forever

was not so much a poem as unfortunate diet culture rhetoric, and I wouldn't want to read it as a tweet, let alone in a book of poetry.

Given the unseemly evidence above, that critique was hypocritical of me.

However, there is a lesson to be learned.

Next time you think publishing a pithy pearl of poignant perspicacity such as this...

Go to the kitchen and grab yourself a snack. Or at least have something to drink. Your blood sugar may be low because if you think that's worth publishing, you obviously haven't been thinking clearly. Step out for a breath of air and clear your head of the Diet Culture nonsense. You've obviously bitten off more of it than you can chew.

That being said, Words Written in the Dark is, overall, a thoughtful and thought-provoking volume of modern poetry, and I recommend it highly.


Fat and Ornery
Image copyright Open Clipart Vectors

Sly and Snarky
Image copyright juliahenze @123rf.com


Monday, July 1, 2019

Pushing Surgery on Vulnerable People

Artist Unknown

I’m a person with two X chromosomes, aka, a woman. After menopause, I was still experiencing bleeding once a year. It was discovered that I had simple endometrial hyperplasia with normal cells and a uterus full of little fibroids and polyps. This means that I have a 1.5% greater chance than a woman with no endometrial hyperplasia of developing endometrial cancer. 

My OB/GYN was pushing me to have a hysterectomy. My GP was pushing me to have a hysterectomy. The doctor who would be performing the surgery was pushing me to have a hysterectomy.

In the end, I decided that for a very small increase in the possibility of developing endometrial cancer, the risks of hysterectomy were not worth it. If I had abnormal cells and/or complex hyperplasia, I would have had the hysterectomy because the increase in the chance of developing endometrial cancer at that point is 36% greater than for a woman with no hyperplasia.

Further, I feel like there continues to be a pervasive attitude that a post-menopausal woman is no longer able to function as a baby factory, so why should she keep her uterus?

If for no other reason than not wanting to spend two months recovering from major surgery, I tend to be very conservative about having major surgery. I always believe in trying less invasive and catastrophic methods prior to having permanent alterations made to my body.

The Trans Cult convinces vulnerable people that having life-altering surgery performed is THE only way to deal with feelings of dysphoria.

I also have a degree of body dysmorphic disorder and am a large person who tried to hate myself thin over the course of 33 years. It didn’t work.

Instead of having gastric bypass surgery, which would have permanently altered my ability to eat normally (as it happens, I inadvertently end up restricting my food intake because I am food insecure) I did a lot of exploring and discovered the concepts of size acceptance and health at every size. I ended up instead of having a healthy organ (my stomach) amputated telling the diet industry and hateful attitudes towards fat people to go fuck themselves.

I don’t see myself as beautiful and I never will. But I use techniques to cope with my low self-esteem rather than permanently altering my body.

Being a girl in this society is rough. I’m honestly glad that encouraging kids to transition wasn’t a thing when I was young, or I might have ended up believing that I was “actually a boy” because I hated the way girls were treated. Honestly, with the way girls are treated in this society, who would want to be a girl?

Call me crazy, but isn’t it better to fight back against the sexism and homophobia which make people think that they “should” be the opposite sex rather than having procedures to turn you into a permanent medical patient. Shouldn’t you at least give the least invasive option a try first?

~Sly Has Spoken~

Image copyright juliahenze @123rf.com

Saturday, June 15, 2019

Medium Is Becoming a Cesspit for TRA's


I used to find Medium an interesting and useful site. A lot of the size acceptance activists post there. These are the people who helped me move from being yet another person caught in the impossible trap of trying to hate myself thin (something I haven't been able to accomplish in a lifetime of trying) to knowing that the multi-billion dollar diet industry thrives on making people hate themselves for "failing" at diets which work long-term for only approximately five percent of people. A lot of mental health writers share their work at Medium as well.
Then Medium became a pay site. One can read three articles per month for free, or pay $5 a month. $5 per month doesn't sound like a lot, but it is when you're living below the poverty level. So, three articles a month it is.
However, these days the Medium Daily Digest email is filled with pretty much nothing but TRA rhetoric, and I have made a pact with myself. Anyone flinging the term TERF around is someone not worth wasting my time on. I was tired of wading through links to TRA posts to find anything good, so I unsubscribed.
TERF is Feminazi covered in glitter. Both are terms used to silence women who don't toe the line. 
TRA's want to erase women.
I will not be erased.

~Sly Has Spoken~

Image copyright juliahenze @123rf.com

Saturday, May 26, 2018

Sly Says: Food Insecurity in America: What Can Employers Do?


Click to Enlarge

The United States needs to change a lot of things before we can have an overall healthy and happy population. Let's start with the absolute basics: food and shelter.
In this piece I'm going to focus on food, so I will address shelter in a cursory way. I work delivering food, which is ironic because I don't have enough money for adequate food. I drive past groups of homeless people, some of them in wheel chairs huddled together for warmth. This is so wrong. There's no excuse for it. I will address this problem in detail in another post.
Both lack of shelter and lack of adequate food lead to costly health problems that could be avoided. It would be less expensive in the long run to provide basic shelter, food, and health care to the public than it is to pay for medical crises and chronic health problems resulting from inadequate access to the necessities of life.
A while ago, a Facebook acquaintance who perpetually shares about her perpetual diets shared a picture of a fully stocked freezer. Granted, this freezer contained a lot of prepared foods, i.e. frozen dinners. Said acquaintance and her perpetually dieting cronies proceeded with the inevitable food shaming that happens when you live in a society which believes in size normativity rather than health at every size and which refuses to acknowledge that not everyone has access to the same resources. There were comments like "OMG, inflammation!" "OMG, diabetes!" and "OMG, teh OBEEEESITEEEEEEEEEEEEEEEE!!!!!!!!!!!!!!!111111!!!!!!!!!!" 
I stated that as a person who is food insecure, this refrigerator looked like the larder of Heaven to me, and that I did not believe in food policing.
Granted, it is ideal to eat fewer processed foods. However, time and money play a huge part in determining what people can and will eat. For instance, when I was making $40,000 per year and cooking for just two people (my son and me) I would order meal kits from services like Home Chef and Chef'd. The ingredients were fresh and minimally processed, and I enjoyed preparing them. When I lost my job due to health problems, all that went out the window.
I have diabetes and should eat at regular intervals to avoid blood sugar dips and spikes. This, however, does not happen. Because I'm rationing food (or simply don't have food) I tend to wait until I am close to passing out before I eat. Believe me, I am not thinking very much about carbohydrate content when I finally get my hands on food. I am thinking about getting some chow down the hatch so I don't end up doing a face-plant.
In spite of being a large person, which people have been conditioned to think means that I must eat 60 buckets of Kentucky Fried Chicken every day, I actually don't have much of an appetite. I eat to ameliorate symptoms such as brain fog and dizziness. Sometimes I feel hunger, but I know the sensation will pass. My hunger cues have been messed up for years and will probably never be normal again. This is thanks to developing an eating disorder at twelve years old because society taught me that the worst thing a person could possibly be was fat.
You know, I wish I had the money to afford 60 buckets of Kentucky Fried Chicken on a daily basis. I wouldn't eat Kentucky Fried Chicken. I don't like it. The amount of MSG in it would make me wheeze for a week. However, if I had the money to buy 60 buckets of Kentucky Fried Chicken every day, I'd be doing okay. That stuff ain't cheap!
Regarding the obesity and poverty connection, it isn't so much that poor people gorge themselves whenever they get their grubby mitts on food. The fact is, dieting destroys a person's metabolism and promotes weight gain. For all but a very small percentage of dieters, the weight temporarily lost through dieting returns with friends. People living in poverty are forced to be on a perpetual diet. The body goes into starvation mode and does what it was made to do: store fat for times of scarcity.
Instead of focusing on making everyone look like svelte supermodels, we as a society should be focusing on insuring that everyone has access to adequate food. Not because doing so will make everyone become a certain arbitrary kind of pretty, but because people who have access to adequate food, whatever size they may be, are healthier and happier.
I will now jump off my anti diet culture soapbox and onto my Everyday Socialism soapbox. 
You can call it "charity" if the word socialism is bothersome to you.
Since the GOP Clown Car will oppose doing the right thing for anyone but the one percent and corporations at every turn, it is up to We The People to do right by our neighbors. So, until we can vote the current mess out of office, what can we do?
When it comes to donating to non-profit organizations, you do better giving a monetary donation to a charity such as a homeless shelter rather than a non-perishable food donation. This is due to the fact that the people who work at shelters can order supplies in bulk. They are attempting to provide for multiple people. One can of corn isn't going to make that much difference.
However, in a smaller setting, individual items can make a difference.
I propose that employers set up donation boxes where people can leave food items for their co-workers to take, no questions asked. People can then give according to their means and take according to their needs. That can of corned beef hash could be a lifesaver for someone who wasn't able to afford to bring lunch. 
Employers could provide basic food items for their employees, i.e. bread, cheese, peanut butter, canned soup, crackers. They could leave a donation jar in the break room. Thus, if an employee had a little spare change, they could drop it into the donation jar to offset the cost of providing basic food items for the staff.
Restaurants and cafeterias could provide a low-cost food item free for employees who needed such, i.e. soup or a grilled cheese sandwich. 
Knowing they had access to food at work could reduce employee absences.
A person who is starving is not motivated to get up and go, particularly when they know that the more energy they expend, the hungrier they will get. Hunger doesn't inspire people to work hard. It inspires depression and demotivation. Food deprivation inspires obsession with food. People who can't think about anything but food are not going to be able to focus on other tasks.
Adequate food, adequate shelter, and adequate health care are three non-negotiables in a successful society. We need to demand these things and keep demanding them until we get them. 
Until our government stops failing us, We the People need to find ways to take care of one another as best we can.

~Sly Has Spoken~

Image copyright juliahenze @123rf.com